Is TURTLE CREAM PIE Low FODMAP?
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Ingredients
ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, BUTTER (CREAM, SALT), PALM OIL, HALF & HALF, WATER, ALMONDS, CORN SYRUP, CONTAINS LESS THAN 2% OF: COCOA, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), SOYBEAN OIL, COCONUT OIL, DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), COCOA BUTTER, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CARRAGEENAN GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARBOHYDRATE GUM, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), HYDROXYPROPYLCELLULOSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, FOOD STARCH-MODIFIED, GUAR GUM, BETA CAROTENE (COLOR), DEXTROSE, SOY LECITHIN, VANILLA EXTRACT, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece