Is TUSCAN SEASONED BROCCOLI WITH PARMESAN CHEESE AND TUSCAN INSPIRED SEASONINGS, TUSCAN SEASONED BROCCOLI Low FODMAP?
Description
Herb-forward savory profile balances bright, slightly tangy notes with a mild umami finish. Texture is tender-crisp with occasional caramelized edges, making it suitable as a hot side, a pasta or grain topper, or mixed into salads and bowls. Reviewers praise consistent seasoning, convenience, and pleasing mouthfeel; some report uneven seasoning.
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Description
Herb-forward savory profile balances bright, slightly tangy notes with a mild umami finish. Texture is tender-crisp with occasional caramelized edges, making it suitable as a hot side, a pasta or grain topper, or mixed into salads and bowls. Reviewers praise consistent seasoning, convenience, and pleasing mouthfeel; some report uneven seasoning.
Ingredients
Broccoli, Extra Virgin Olive Oil, Rice Flour, Natural Flavor, Sea Salt, Parmesan Cheese (Dried), Part Skim Milk, Cheese Cultures, Salt, Enzymes, Whey (Dried), Parsley (Dried), Onion (Dried), Garlic (Dried), Buttermilk (Dried), Spice, Red Bell Peppers (Dried), Soybean Oil, Lactic Acid, Sodium Phosphate, Turmeric And Annatto Extract Color, Sugar, Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Butter (Dried)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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