No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TUSCAN SEASONED BROCCOLI WITH PARMESAN CHEESE AND TUSCAN INSPIRED SEASONINGS, TUSCAN SEASONED BROCCOLI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Herb-forward savory profile balances bright, slightly tangy notes with a mild umami finish. Texture is tender-crisp with occasional caramelized edges, making it suitable as a hot side, a pasta or grain topper, or mixed into salads and bowls. Reviewers praise consistent seasoning, convenience, and pleasing mouthfeel; some report uneven seasoning.

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Ingredients

Broccoli, Extra Virgin Olive Oil, Rice Flour, Natural Flavor, Sea Salt, Parmesan Cheese (Dried), Part Skim Milk, Cheese Cultures, Salt, Enzymes, Whey (Dried), Parsley (Dried), Onion (Dried), Garlic (Dried), Buttermilk (Dried), Spice, Red Bell Peppers (Dried), Soybean Oil, Lactic Acid, Sodium Phosphate, Turmeric And Annatto Extract Color, Sugar, Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Butter (Dried)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

TUSCAN SEASONED BROCCOLI WITH PARMESAN CHEESE AND TUSCAN INSPIRED SEASONINGS, TUSCAN SEASONED BROCCOLI is available at 11 retailers

H-E-BKrogerRalphsSafewayTargetWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveMeijer

About this product

Vegetable · Frozen

Flavor
SavoryNuttyGarlicky
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
Low FODMAP? TUSCAN SEASONED BROCCOLI WITH PARMESAN CHEESE AND TUSCAN INSPIRED SEASONINGS, TUSCAN SEASONED BROCCOLI | Spoonful