No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TWISTED RAINBOW PUNCH SOFT & CHEWY ROPES CANDY, TWISTED RAINBOW PUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Fruity punch-flavored, soft, chewy ropes offering a pliable, taffy-like texture and bright multicolored appearance. Commonly eaten as a casual snack, shared at parties, or added to candy assortments. Customer feedback often mentions pronounced punch taste, consistent chewiness, and vibrant colors, with occasional notes about sweetness level variability and packaging preferences.

Ingredients

Sugar, Corn Syrup, Wheat Flour, Water, Less Of Confectioners Glaze (Lac-resin), Sorbitol, Citric Acid, Maltodextrin, Sodium Citrate, Glycerin, Malic Acid (Dl-malic Acid), Natural Flavors, Gelatin, Fruit And Vegetable Juice Color, Salt, Spirulina Extract Color, Beta-carotene Color, Turmeric Oleoresin Color

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? TWISTED RAINBOW PUNCH SOFT & CHEWY ROPES CANDY, TWISTED RAINBOW PUNCH | Spoonful