Is Tyson Any'tizers Boneless Chicken Bites Honey BBQ Flavoured Low FODMAP?
Why it's not low FODMAP
- garlic
- onion powder
- onions
- garlic powder
- wheat
- tomato paste
- honey
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Brown Sugar, Honey, Tomato Paste, Vinegar, Contains 2% Or Less Of The Following: Canola Oil, Corn Syrup Solids, Dried Yeast, Extractives Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Lemon Juice, Modified Corn Starch, Modified Food Starch, Molasses, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Flavor, Onion Powder, Polysorbate 80, Salt, Smoke Flavor, Smoked Paprika, Sodium Phosphates, Spice Extractives, Spices, Sucralose Non-nutritive Sweetener, Sugar, Wheat Gluten, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Salt, Sugar, Tamarind Extract, Onions, Garlic, Cloves, Natural Flavorings, Chili Pepper Extract), Xanthan Gum, Yellow Corn Flour. Breading Set In Vegetable Oil. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Poultry · Nugget, Frozen


