Is Udis Soft & Chewy Snicker Doodle Cookie Low FODMAP?
Description
Soft, chewy snickerdoodle-flavored cookies offer a pronounced cinnamon-sugar taste with a tender interior and slightly crisp exterior; reviewers commonly note consistent softness, convenient single-serve snacking, and suitability for lunchboxes or coffee breaks, with occasional comments about texture variation between batches and sensitivity to storage conditions, and mild sweetness preferences reported.
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Description
Soft, chewy snickerdoodle-flavored cookies offer a pronounced cinnamon-sugar taste with a tender interior and slightly crisp exterior; reviewers commonly note consistent softness, convenient single-serve snacking, and suitability for lunchboxes or coffee breaks, with occasional comments about texture variation between batches and sensitivity to storage conditions, and mild sweetness preferences reported.
Ingredients
Cane Sugar, Tapioca Starch, Brown Rice Flour, Butter, Egg, Sugar, Potato Starch, Cinnamon, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Canola Oil. Contains: Eggs, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.