Is UNCLE BEN'S, READY RICE, ENRICHED LONG GRAIN WHITE RICE, ORIGINAL Low FODMAP?

Description
Microwaveable long-grain white rice with a mild, neutral flavor and fluffy, separate-grain texture when heated. Commonly used as a quick side for stir-fries, curries, bowls and meal prep. Customer reviews frequently note reliable convenience and consistent texture, with occasional mentions of uneven heating or slight dryness reported by reviewers overall.

Description
Microwaveable long-grain white rice with a mild, neutral flavor and fluffy, separate-grain texture when heated. Commonly used as a quick side for stir-fries, curries, bowls and meal prep. Customer reviews frequently note reliable convenience and consistent texture, with occasional mentions of uneven heating or slight dryness reported by reviewers overall.
Ingredients
Water, Parboiled Long Grain Rice, Canola Oil And/or Sunflower Oil (Adds A Trivial Amount Of Saturated Fat), Iron (Ferric Orthophosphate), Thiamine Thiamine Mononitrate, Folate (Folic Acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


