Is Universal Nutrition Doctors CarbRite Bar, Frosted Cinnamon Bun, 21g Protein, 12 Ct Low FODMAP?

Ingredients

Isolated Soy Protein, Glycerine, Whey Protein Concentrate, Maltitol Syrup, Sugar-free White Coating (Maltitol, Partially Hydrogenated Palm Kernel And Palm Oil (With Glycerol Lacto Esters), Calcium Carbonate, Polydextrose, Milk Fat, Calcium Caseinate, Soy Lecithin, Natural Flavors, Natural Vanilla Extract), Hydrolyzed Protein, Polydextrose, Natural And Artificial Cinnamon Flavor, Cinnamon, Peanut Flour, Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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