Is Utz Pretzels Sourdough Nuggets The Pounder - 16 Oz Low FODMAP?
Description
Bite-sized sourdough pretzel nuggets offer tangy, slightly nutty flavor and a firm, crunchy bite. Commonly eaten as handheld snacks, paired with dips, or served in snack bowls, they work for parties, lunchboxes, and on-the-go. Reviewers note consistent crispness, pronounced sourdough taste, and good value in the larger pack and portability.
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Description
Bite-sized sourdough pretzel nuggets offer tangy, slightly nutty flavor and a firm, crunchy bite. Commonly eaten as handheld snacks, paired with dips, or served in snack bowls, they work for parties, lunchboxes, and on-the-go. Reviewers note consistent crispness, pronounced sourdough taste, and good value in the larger pack and portability.
Ingredients
Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oils, Buttermilk Solids, Lactic Acid, Citric Acid, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Yeast, Natural Butter Flavor, Vinegar, Sodium Caseinate, Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.