Is V Vitalise Energy Drink single can 500ml Low FODMAP?
Description
Sweet, tangy flavor with pronounced carbonation and a smooth, brisk mouthfeel; often consumed cold for a quick boost, before exercise, or as an on-the-go refreshment. Customer reviews commonly note strong sweetness and effervescence, convenient 500ml size, and occasional remarks about an intense aftertaste, packaging, or varied personal preference among reviewers.
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Description
Sweet, tangy flavor with pronounced carbonation and a smooth, brisk mouthfeel; often consumed cold for a quick boost, before exercise, or as an on-the-go refreshment. Customer reviews commonly note strong sweetness and effervescence, convenient 500ml size, and occasional remarks about an intense aftertaste, packaging, or varied personal preference among reviewers.
Ingredients
CARBONATED WATER, SUGAR, ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), TAURINE, GUARANA EXTRACT (0.12%), COLOUR (CARAMEL), GLUCURONOLACTONE, CAFFEINE, INOSITOL, VITAMINS [NIACIN (B3), PANTOTHENIC ACID (B5), RIBOFLAVIN (B2), B12], FLAVOURS. CONTAINS WHEAT DERIVATIVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.