No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Van de Kamp's Crispy Battered 100% Whole Fish Fillets 10 ea Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Golden, crispy exterior and tender, flaky interior provide a mild seafood flavor suited to weeknight meals, sandwiches, tacos, or fish-and-chips. Consumers report reliable crispness and easy preparation, noting occasional variability in coating coverage. Popular for quick family dinners and packed lunches, it reheats well and fits diverse serving styles, conveniently.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), wheat flour, water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as ), wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, yellow corn flour, contains 2% or less of: modified food starch, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), monosodium glutamate, dextrose, garlic powder, onion powder, spice, paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

General Mills Cheerios 100% Whole Grain Oats

Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag

Wheat Thins Original 100% Whole Grain

Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf, Shelf-Stable

Where to buy

Van de Kamp's Crispy Battered 100% Whole Fish Fillets 10 ea is available at 15 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerIGA

About this product

Seafood · Frozen, Piece

Flavor
Savory
Texture
Crispy
Commonly used for
Meal PrepSide DishLunch
Low FODMAP? Van de Kamp's Crispy Battered 100% Whole Fish Fillets 10 ea | Spoonful