Is Van de Kamp's Crispy Battered 100% Whole Fish Fillets 10 ea Low FODMAP?
Description
Golden, crispy exterior and tender, flaky interior provide a mild seafood flavor suited to weeknight meals, sandwiches, tacos, or fish-and-chips. Consumers report reliable crispness and easy preparation, noting occasional variability in coating coverage. Popular for quick family dinners and packed lunches, it reheats well and fits diverse serving styles, conveniently.
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Description
Golden, crispy exterior and tender, flaky interior provide a mild seafood flavor suited to weeknight meals, sandwiches, tacos, or fish-and-chips. Consumers report reliable crispness and easy preparation, noting occasional variability in coating coverage. Popular for quick family dinners and packed lunches, it reheats well and fits diverse serving styles, conveniently.
Ingredients
alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), wheat flour, water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as ), wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, yellow corn flour, contains 2% or less of: modified food starch, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), monosodium glutamate, dextrose, garlic powder, onion powder, spice, paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.