Is Van Leeuwen Oat Milk Chocolate Crunch Low FODMAP?
Description
This chocolate crunch pint delivers deep chocolate flavor punctuated by intermittent crisp shards, with a smooth, scoopable base and satisfying contrast between creamy mouthfeel and crunchy texture. Reviewers commonly cite rich chocolate taste, overall pleasing crunch, and versatility for cones, sundaes, or blending into shakes, while noting varying sweetness preferences.
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Why it's a maybe for low FODMAP
- wheat flour
- wheat
- oat milk
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
This chocolate crunch pint delivers deep chocolate flavor punctuated by intermittent crisp shards, with a smooth, scoopable base and satisfying contrast between creamy mouthfeel and crunchy texture. Reviewers commonly cite rich chocolate taste, overall pleasing crunch, and versatility for cones, sundaes, or blending into shakes, while noting varying sweetness preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Milk (filtered Water, Gluten-free Organic Oats), Organic Cane Sugar, Coconut Cream, Cocoa Butter, Organic Virgin Coconut Oil, Honeycomb (cane Sugar, Organic Brown Rice Syrup Or Tapioca Syrup, Coconut Oil, Brown Sugar, Baking Soda, Salt), Cookie Dough (wheat Flour, Dark Brown Sugar, Coconut Oil, Water, Sunflower Oil, Vanilla, Sea Salt), Cocoa Powder, Salt, Organic Carob Bean Gum. Contains: Tree Nuts (coconut) And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Van Leeuwen Oat Milk Chocolate Crunch is available at 2 retailers
About this product
Frozen Dessert · Frozen