Is VANILLA BEAN SWEET AND SALTY ICE CREAM SWIRLED WITH VANILLA BEAN CARAMEL RIBBON AND VANILLA BEAN CANDY CRUNCH, VANILLA BEAN CARAMEL CRUNCH Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- condensed milk
- sweet cream buttermilk
- nonfat milk
- whey
- molasses
- natural flavor
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Vanilla Bean Caramel Swirl (Condensed Milk, Corn Syrup, Sugar, Water, Coconut Oil, Pectin, Natural Flavor, Vanilla Bean Seeds, Salt, Sodium Bicarbonate), Sugar, Corn Syrup, Vanilla Bean Candy Crunch (Sugar, Coconut Oil, Corn Syrup, Water, Cream, Salt, Natural Flavor, Soy Lecithin, Vanilla Bean Seeds), Sweet Salty Flavor (Water, Sugar, Molasses, Caramelized Sugar Syrup, Salt, Natural Flavor), High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
VANILLA BEAN SWEET AND SALTY ICE CREAM SWIRLED WITH VANILLA BEAN CARAMEL RIBBON AND VANILLA BEAN CANDY CRUNCH, VANILLA BEAN CARAMEL CRUNCH is available at 2 retailers
About this product
Ice Cream · Frozen