Is VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM, DIPPED IN LUSCIOUS DARK CHOCOLATE COOKIE SQUARES, VANILLA Low FODMAP?
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Ingredients
Vanilla Ice Cream: (Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract), Dark Chocolate And Vegetable Oil Coating: (Dark Chocolate (Sugar, Chocolate, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil), Chocolate Cookie: (Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Molasses, Baking Soda, Salt, Soy Lecithin), Milk Chocolate Drizzle With Vegetable Oil: (Milk Chocolate (Sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM, DIPPED IN LUSCIOUS DARK CHOCOLATE COOKIE SQUARES, VANILLA is available at 3 retailers