Is VANILLA & CINNAMON ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA & CINNAMON Dairy Free?

Description
Creamy, thick texture with pronounced vanilla and warm cinnamon notes; commonly eaten by spoonfuls for breakfast or snacks, paired with fruit, granola, or blended into smoothies. Customers often note a dense, smooth mouthfeel and balanced spice-sweet flavor, mentioning consistent packaging and suitability for quick, portable consumption, and mild, lingering finish.

Description
Creamy, thick texture with pronounced vanilla and warm cinnamon notes; commonly eaten by spoonfuls for breakfast or snacks, paired with fruit, granola, or blended into smoothies. Customers often note a dense, smooth mouthfeel and balanced spice-sweet flavor, mentioning consistent packaging and suitability for quick, portable consumption, and mild, lingering finish.
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Cane Sugar, Organic Honey, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Cinnamon, Live Active Cultures Live Active Cultures: S. Thermophilus, L, Delbrueckii Subsp. Bulgaricus, Bifidobacterium, L Acidophilus, L Paracasei.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


