No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA FUDGE BROWNIE VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT BARS TOPPED WITH A LAYER OF BROWNIE BATTER AND BROWNIE BRITTLE PIECES COVERED WITH CHOCOLATE FLAVORED COATING DRIZZLED WITH CANDY RIBBON, VANILLA FUDGE BROWNIE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, SUGAR, COCONUT OIL, SKIM MILK, BUTTERMILK, CREAM, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF FOOD STARCH-MODIFIED, CHOCOLATE COOKIE CRUMBLE (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, CORN OIL, SOYBEAN OIL, HONEY, WATER, COCOA, WHEAT FLOUR, UNSWEETENED CHOCOLATE, MOLASSES, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SALT, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE FOR COLOR, BAKING SODA, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Bar

Flavor
ChocolateySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? VANILLA FUDGE BROWNIE VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT BARS TOPPED WITH A LAYER OF BROWNIE BATTER AND BROWNIE BRITTLE PIECES COVERED WITH CHOCOLATE FLAVORED COATING DRIZZLED WITH CANDY RIBBON, VANILLA FUDGE BROWNIE | Spoonful