Is Vega Plant Protein & Greens Powder, Chocolate, 20g Protein, 1.2lb, 18.4oz Low FODMAP?
Description
Chocolate-flavored powder delivers a cocoa-forward taste with moderate sweetness and occasional earthy aftertones noted by reviewers. Texture generally blends into smoothies and shakes; some users report smooth consistency while others note slight grittiness. Common uses include mixing into drinks, stirring into oatmeal, or incorporating into baked goods and snack recipes.
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Why it's a maybe for low FODMAP
- pea protein
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Chocolate-flavored powder delivers a cocoa-forward taste with moderate sweetness and occasional earthy aftertones noted by reviewers. Texture generally blends into smoothies and shakes; some users report smooth consistency while others note slight grittiness. Common uses include mixing into drinks, stirring into oatmeal, or incorporating into baked goods and snack recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vega Protein Blend (Pea Protein, Vega Saviseed (Sacha Inchi), Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Dutch Cocoa Powder, Natural Chocolate Flavor, Vega Green Blend (Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder, Organic Kale Powder), Papaya Concentrate Powder (Contains Naturally Occurring Enzymes), Stevia Leaf Extract, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Vega Plant Protein & Greens Powder, Chocolate, 20g Protein, 1.2lb, 18.4oz is available at 12 retailers
About this product
Protein Powder · Powder