Is VEGAN TOFU EGGPLANT GREEN CURRY WITH SPROUTED BROWN RICE, EGGPLANT, MUSHROOM AND TOFU, VEGAN TOFU EGGPLANT GREEN CURRY Gluten Free?

Ingredients

GREEN CURRY (GREEN CURRY (GREEN CURRY PASTE (GREEN CHILI, LEMONGRASS, GALANGAL, SALT, SHALLOT, SPICES, LIME LEAF) COCONUT CREAM, CILANTRO, LIME LEAF, COCONUT AMINO, BROWN SUGAR, LIME JUICE, ARROWROOT, SALT)), TOFU (WATER, NON GMO SOYBEANS, CALCIUM, SULFATE, GLUCONO DELTA LACTONE) BUTTERNUT SQUASH, EGGPLANT, SHIITAKE MUSHROOM, BELL PEPPER, GREEN BEANS, LIME LEAF) BROWN RICE (WATER, BROWN RICE, SALT, COCONUT FLAKES)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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