Is Veggie Craft Farms Pasta Made With Sweet Potato Penne Low FODMAP?
Description
This short tubular pasta offers a mild, slightly sweet flavor and a firm, toothsome texture that holds up in boiling and baking. Reviewers note consistent al dente results when timed carefully, good sauce cling, and versatility for salads, casseroles, and skillet dishes, with occasional comments about overcooking causing minor softness.
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Description
This short tubular pasta offers a mild, slightly sweet flavor and a firm, toothsome texture that holds up in boiling and baking. Reviewers note consistent al dente results when timed carefully, good sauce cling, and versatility for salads, casseroles, and skillet dishes, with occasional comments about overcooking causing minor softness.
Ingredients
Lentil, pea and sweet potato flours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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