No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Velvet Vodka Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ground Tomatoes, Unsweetened Coconut Milk (Coconut, Water, Guar Gum), Onions, Extra Virgin Olive Oil, Vodka And Garlic, Contains 1% Or Less Of: Nutritional Yeast (Dried Yeast, Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12), Citric Acid, Spices, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Velvet Vodka is available at 1 retailer

Wegmans

About this product

Sauce · Bottle

Flavor
GarlickySavoryUmamiRich
Texture
Creamy
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Velvet Vodka | Spoonful