Is Vetta Smart Fibre Penne Pasta 500g Low FODMAP?
Description
This penne has a mild, neutral flavor and a firm, slightly chewy texture that holds up in baked dishes and sauced preparations; reviewers report consistent al dente results, even cooking, good sauce adhesion, reliable shape retention, and versatility for salads, casseroles, and everyday main-course sauces in family meals and lunches.
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Description
This penne has a mild, neutral flavor and a firm, slightly chewy texture that holds up in baked dishes and sauced preparations; reviewers report consistent al dente results, even cooking, good sauce adhesion, reliable shape retention, and versatility for salads, casseroles, and everyday main-course sauces in family meals and lunches.
Ingredients
Australian durum wheat semolina, oat fibre (3%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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