Is Vevan Ched-Melts Low FODMAP?
Description
Provides a tangy, sharp cheddar-like flavor with a creamy, meltable texture that turns smooth and slightly stretchy when heated. Commonly used on sandwiches, burgers, grilled cheese, nachos, and to finish casseroles; customer reviews note reliable meltability and authentic taste, while some report lingering aftertaste and occasional saltiness and variable packaging.
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Description
Provides a tangy, sharp cheddar-like flavor with a creamy, meltable texture that turns smooth and slightly stretchy when heated. Commonly used on sandwiches, burgers, grilled cheese, nachos, and to finish casseroles; customer reviews note reliable meltability and authentic taste, while some report lingering aftertaste and occasional saltiness and variable packaging.
Ingredients
Filtered Water, Modified Potato Starch, Coconut Oil, Palm Oil, Sea Salt, Yeast Extract, Citric Acid, Natural Flavors, Annatto Extract (Color), Sorbic Acid (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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