Is VH® Cherry Flavour Dipping Sauce Low FODMAP?
Description
Bright cherry flavor offers sweet-tart fruitiness; texture is glossy, syrupy and smooth, easily pourable. Commonly used for dipping appetizers such as spring rolls, chicken or cheese, and as a glaze or dessert accent. Reviews often praise its fruity sweetness and versatility, though some find it overly sweet for some palates.
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Why it's a maybe for low FODMAP
- molasses
- natural flavour
- tomato paste
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
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Description
Bright cherry flavor offers sweet-tart fruitiness; texture is glossy, syrupy and smooth, easily pourable. Commonly used for dipping appetizers such as spring rolls, chicken or cheese, and as a glaze or dessert accent. Reviews often praise its fruity sweetness and versatility, though some find it overly sweet for some palates.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SUGAR, VINEGAR, MODIFIED CORN STARCH, TOMATO PASTE, SALT, MOLASSES, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL, SULPHITES, SODIUM BENZOATE), SODIUM BENZOATE, SEASONING, NATURAL FLAVOUR, COLOUR. CONTAINS STATEMENT: SULPHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
VH® Cherry Flavour Dipping Sauce is available at 9 retailers
About this product
Sauce · Liquid