Is VH® Cherry Flavour Dipping Sauce Low FODMAP?
Description
Bright cherry flavor offers sweet-tart fruitiness; texture is glossy, syrupy and smooth, easily pourable. Commonly used for dipping appetizers such as spring rolls, chicken or cheese, and as a glaze or dessert accent. Reviews often praise its fruity sweetness and versatility, though some find it overly sweet for some palates.
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Description
Bright cherry flavor offers sweet-tart fruitiness; texture is glossy, syrupy and smooth, easily pourable. Commonly used for dipping appetizers such as spring rolls, chicken or cheese, and as a glaze or dessert accent. Reviews often praise its fruity sweetness and versatility, though some find it overly sweet for some palates.
Ingredients
WATER, SUGAR, VINEGAR, MODIFIED CORN STARCH, TOMATO PASTE, SALT, MOLASSES, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL, SULPHITES, SODIUM BENZOATE), SODIUM BENZOATE, SEASONING, NATURAL FLAVOUR, COLOUR. CONTAINS STATEMENT: SULPHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.