Is Vibrant Health Green Vibrance Low FODMAP?

Ingredients

Cereal Grasses : Barley Grass Leaf Powder Certified Organic , Oat Grass Leaf Powder Certified Organic , Wheat Grass Leaf Powder Certified Organic , Barley Grass Juice Powder Certified Organic , Oat Grass Juice Powder Certified Organic , Wheat Grass Juice Powder Certified Organic , Plant Based Micro-nutrition : Spirulina Powder Certified Organic , Chlorella Powder Certified Organic , Parsley Leaf & Stem Powder Certified Organic , Beet Root Juice Powder Certified Organic , Zucchini Fruit Powder , Carrot Root Powder Certified Organic , Spinach Leaf Powder Certified Organic , Broccoli Powder Certified Organic , Broccoli Sprouts Powder Certified Organic , Ascophyllum Nodosum Seaweed Powder Cert . Organic , Kale Leaf Powder , Antioxidant Life Preservers : Tomato Fruit Powder , Strawberry Fruit Powder , Acerola Fruit Juice 16% Natural Vitamin C Std. ExtRact , Camu Camu Fruit 20% Natural Vitamin C Std. ExtRact , D-Alpha Tocopherol Acetate , Supplying : 100 Iu Vitamin E , Goji Berry Juice Powder Certified Organic , Turmeric Root Powder Certified Organic , Selenium Yeast , Delivering 80mcg , Selenium , Ginkgo Biloba 24% Ginkgoflavonglycosides 6% Terpene Lactones Standardized Extract , Grape Seed 95% Polyphenols 40% Opcs Std. Extract , Grape Skin 30% Polyphenols Standardized Extract , Green Tea 98% Polyphenols 50% Egcg Standardized Extract Decaffeinated , Pomegranate Whole Fruit 40% Ellagic Acid Std. Ext. , Chromium Nicotinate , 10% , Immune Support : Astragalus 70% Polysaccharides Std. Extract , Beta 1, 3-1, 6 Glucans 70% Standardized Extract , from : Saccharomyces Cerevisiae Yeast , Larch Arabinogalactans Extract ( Resistaid ) , Adaptogens : Eleuthero Root 0. 8% Eleutherosides Standardized Ext. , Holy Basil 2% Ursolic Acid Standardized Extract , Skeletal Support : Calcium Fructoborate , Providing 5 . 4mg Of : Boron , Lichen Oil Powder , Providing 1 , 000 Iu , Vegan Vitamin D3 , Fiber : Acacia Gum Fiber Certified Organic , Flaxseed Powder De-oiled Certified Organic , Apple Fruit Powder Certified Organic , Fructo-oligosaccharides 86% Oligofructose & Inulin Standardized Extract , Liver Support : Burdock Root Extract , Silamarina Milk Thistle Extract , Dandelion Root Extract . Enzymes & Tonics : Ginger Root Powder Certified Organic , Enzymes : Protease 4 . 5 ( Asperqillus Oryzae ) , Protease 6 . 0 ( Asperqillus Oryzae ) , Lipase ( Asperqillus Niqer ) , Amylase ( Asperqillus Oryzae ) , Invertase ( Saccharomyces Cerevisiae ) , Cellulase ( Trichoderma Longbrachiatum ) , Cayenne Pepper Powder Certified Organic , Probiotics ( 25 Billion Cfu At Date Of Manufacture From 12 Strains ) : Probiotics : Bifidobacterium Breve , Bifidobacterium Longum , Lactobacillus acidophilus , Lacticaseibacillus Paracasei , Lactiplantibacillus Plantarum , Lacticaseibacillus Rhamnosus , Lacticaseibacillus Rhamnosus ( B ) , Lactococcus Lactis , Bifidobacterium Animalis Ssp. Lactis Lafti , Bifidobacterium bifidum , Streptococcus Thermophilus , Lactobacillus Helveticus . Other Ingredients : Rhovanil Natural Delica Natural Flavor ( 32 . 9mg ) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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