Is Victoria® Marinara Sauce 24 oz. Jar Low FODMAP?
Description
Victoria marinara sauce 24 oz jar is a popular choice among consumers due to its great taste. This sauce is known for its quality and flavor, making it a go-to option for pasta lovers. The 24 oz jar ensures you have enough sauce for multiple meals. People have consistently praised the taste of Victoria marinara sauce, making it a reliable choice for those seeking a delicious addition to their dishes.
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Why it's not low FODMAP
- onions
- garlic
- whole tomatoes
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Victoria marinara sauce 24 oz jar is a popular choice among consumers due to its great taste. This sauce is known for its quality and flavor, making it a go-to option for pasta lovers. The 24 oz jar ensures you have enough sauce for multiple meals. People have consistently praised the taste of Victoria marinara sauce, making it a reliable choice for those seeking a delicious addition to their dishes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Tomatoes, Onions, Olive Oil, Salt, Garlic, Basil, Spices, Whole Tomatoes, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Victoria® Marinara Sauce 24 oz. Jar is available at 19 retailers
About this product
Sauce · Liquid