No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Victoria Marinara Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Victoria marinara sauce is a high-quality product made with fresh vegetables and the finest ingredients. It has gained a reputation for being the best jarred marinara sauce available. Some people even claim that it is so delicious, they could enjoy it as a soup or pass it off as their own homemade sauce. Overall, Victoria marinara sauce is a flavorful and versatile option for those seeking a convenient and tasty addition to their meals.

Ingredients

Tomatoes, onions, olive oil, salt, garlic, basil, spices, calcium chloride.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
Chunky
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Victoria Marinara Sauce | Spoonful