Is Vigo Quartered Marinated Artichoke Hearts 12 oz. Glass Jar Low FODMAP?
Description
Quartered marinated artichoke hearts offer a tangy, mildly briny flavor and tender-yet-firm texture. Reviewers commonly cite consistent quality, convenient jarred packaging, and versatility: adding brightness to salads, antipasto platters, pizzas, pastas, sandwiches, and dips. Some reviewers note occasional variability in size and acidity; easy to use for salads and antipasto.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- artichoke quarters
artichoke quarters
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Quartered marinated artichoke hearts offer a tangy, mildly briny flavor and tender-yet-firm texture. Reviewers commonly cite consistent quality, convenient jarred packaging, and versatility: adding brightness to salads, antipasto platters, pizzas, pastas, sandwiches, and dips. Some reviewers note occasional variability in size and acidity; easy to use for salads and antipasto.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ARTICHOKE QUARTERS, WATER, VEGETABLE OIL (SOY OR SUNFLOWER), VINEGAR, SPICES, SALT, CITRIC ACID AND ASCORBIC ACID
Check Vigo Quartered Marinated Artichoke Hearts 12 oz. Glass Jar against your own diets in the app.
Take it with you
Scan to open Vigo Quartered Marinated Artichoke Hearts 12 oz. Glass Jar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Tostitos Creamy Spinach Dip 15 Ounce Glass Jar
Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar
Pace Salsa, Restaurant Style, Original Recipe, Medium Salsa, Perfect for Taco Night, 16 oz. Glass Jar
Reese Artichoke Hearts - Quartered - 14 Oz.
Pace® Salsa, Restaurant Style, Mild Recipe, 16 oz. Glass Jar
Where to buy
Vigo Quartered Marinated Artichoke Hearts 12 oz. Glass Jar is available at 4 retailers
About this product
Vegetable · Jar