This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vigo Quartered Marinated Artichoke Hearts 12 oz. Glass Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Quartered marinated artichoke hearts offer a tangy, mildly briny flavor and tender-yet-firm texture. Reviewers commonly cite consistent quality, convenient jarred packaging, and versatility: adding brightness to salads, antipasto platters, pizzas, pastas, sandwiches, and dips. Some reviewers note occasional variability in size and acidity; easy to use for salads and antipasto.

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Ingredients

ARTICHOKE QUARTERS, WATER, VEGETABLE OIL (SOY OR SUNFLOWER), VINEGAR, SPICES, SALT, CITRIC ACID AND ASCORBIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vigo Quartered Marinated Artichoke Hearts 12 oz. Glass Jar is available at 2 retailers

WalmartAmazon

About this product

Vegetable · Jar

Flavor
AcidicVinegarySavory
Texture
SoftTender
Commonly used for
SaladSandwichDippingTopping
Low FODMAP? Vigo Quartered Marinated Artichoke Hearts 12 oz. Glass Jar | Spoonful