Is Vigo Rice - Saffron Yellow Family Size Low FODMAP?
Description
Golden-yellow rice with a mild, slightly aromatic flavor and a tender, fluffy texture; grains generally cook separate rather than clumping. Commonly used as a side, in pilafs, one-pot meals, and family-style servings. Customer reviews frequently note consistent color and texture, ample family-size quantity, and straightforward preparation and reliable cooking results.
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Description
Golden-yellow rice with a mild, slightly aromatic flavor and a tender, fluffy texture; grains generally cook separate rather than clumping. Commonly used as a side, in pilafs, one-pot meals, and family-style servings. Customer reviews frequently note consistent color and texture, ample family-size quantity, and straightforward preparation and reliable cooking results.
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Dehydrated Vegetables (Onion, Garlic, Bell Pepper, Tomato), Salt, Monosodium Glutamate, Corn Cereal Solids, Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soybean Oil, Dehydrated Chicken, Sugar, Spice, Maltodextrin, Celery Extract, Artificial Color (Including Fd&c Yellow No, 5, Fd&c Red No, 3), Saffron, Sodium Aluminosilicate (Anti-caking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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