Is Violife Feta Style Block Alternative Cheese Low FODMAP?
Description
Tangy, salty and mildly sharp, with a creamy yet crumbly texture that slices or crumbles easily. Commonly used crumbled on salads, stirred into pasta, melted on pizzas, layered in sandwiches, or roasted with vegetables. Reviews praise its feta-like flavor and block format, though some find it milder than traditional feta.
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Description
Tangy, salty and mildly sharp, with a creamy yet crumbly texture that slices or crumbles easily. Commonly used crumbled on salads, stirred into pasta, melted on pizzas, layered in sandwiches, or roasted with vegetables. Reviews praise its feta-like flavor and block format, though some find it milder than traditional feta.
Ingredients
Water, Coconut oil, Potato starch, Sea salt, Glucono delta, Lactone, Flavour, Olive extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.