Is Virginia Variety Roasted Party Peanuts With Sea Salt Low FODMAP?
Description
Roasted, full-flavored peanuts offer a robust, savory flavor and firm, crunchy texture, commonly served as a snack, party bowl, bar accompaniment, or salad topping. Reviewers frequently cite consistent roast, satisfying crunch, and balanced flavor intensity; some note occasional variability in freshness or bag fullness, with reports of packaging durability issues.
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Description
Roasted, full-flavored peanuts offer a robust, savory flavor and firm, crunchy texture, commonly served as a snack, party bowl, bar accompaniment, or salad topping. Reviewers frequently cite consistent roast, satisfying crunch, and balanced flavor intensity; some note occasional variability in freshness or bag fullness, with reports of packaging durability issues.
Ingredients
PEANUTS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PEANUT), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.