Is Vitacost Certified Organic Hemp Oil - Non-GMO -- 24 fl oz (710 mL) Low FODMAP?
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Ingredients
Organic Non-gmo Hemp Oil, Typical Omega Fatty Acid Profile Omega 6: Linoleic Acid: 6,6 G Omega 3: Alpha-linolenic Acid: 2,1 G Omega 9: Oleic Acid: 1,3 G Omega 6: Gama-linolenic Acid: 500Omega 3: Stearidonic Acid: 110 Amount Of Omega Fatty Acids Will Vary Slightly Due To Natural Variations In The Hemp Oil, Hemp Oil Is A 100% Natural Product, Oil Color Or Flavor May Vary, Typical Omega Fatty Acid Profile
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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