Is VOOST Effervescent Multivitamin 40 pack Vegetarian?

This product may or may not be vegetarian as it lists 12 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

as dl-alpha-tocopheryl acetate
colecalciferol
vit d3
vit b12
+8 more

as dl-alpha-tocopheryl acetate

Dietitian note

Acetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Active Ingredients Per Tablet: Sodium Chloride 87.5 mg, Potassium Chloride 149 mg, Sodium Bicarbonate 378 mg, Citric Acid 684 mg, Glucose 1.87 g, Each Tablet Contains 77 mg Of Potassium. If You Have Kidney Disease Or Are Taking Heart Or Blood Pressure Medicines, Consult Your Doctor Or Pharmacist Before Use, Active Ingredients Per Tablet: Thiamine (Vit B1) (As Thiamine Nitrate) 1.1 mg, Riboflavin(Vit B2) (As Riboflavin Sodium Phosphate) 1.4 mg, Nicotinamide (Vit B3) 16 mg, Pantothenic Acid (Vit B5) (As Calcium Pantothenate) 6 mg, Pyridoxine (Vit B6) (As Pyridoxine Hydrochloride) 1.4 mg, Cyanocobalamin(Vit B12) 2.5 microgram, Biotin 50 microgram, Folic Acid200 microgram, Ascorbic Acid (Vit C) 80 mg, Colecalciferol (Vit D3) 200 Iu 5 microgram, Dl-Alpha- Tocopherol (Vit E) (As Dl-Alpha-Tocopheryl Acetate) 12 mg, Iron(As Ferrous Gluconate Dihydrate ) 10 mg, Zinc (As Zinc Sulfate Monohydrate) 10 mg, Magnesium (As Magnesium Carbonate Hydrate) 58 mg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 14 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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