Is Wagamama Firecracker Curry Sauce Low FODMAP?
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Free download • No credit card
Ingredients
Water, Sriracha Chilli Sauce (18%) (pickled Chilli (red Chilli, Salt, Acidity Regulator: Acetic Acid), Sugar, Water, Modified Maize Starch, Acidity Regulator: Acetic Acid, Thickener: Xanthan Gum), Sugar, Dark Soya Sauce (soya Extract (water, Soyabeans, Salt, Wheat Flour (wheat Flour, Calcium, Iron, Nicotinic Acid, Thiamin), Water, Sugar, Molasses, Salt, Barley Malt Extract, Acidity Regulator: Acetic Acid, Vinegar, Glucose-fructose Syrup, Red Peppers, Modified Maize Starch, Red Thai Curry Paste (3%) (red Chilli, Salt, Acidity Regulator: Acetic Acid), Yeast Extract, Paprika Extract (from Barley), Salt), Red Pepper Granules, Crushed Chilli, Acidity Regulator. Contains Soya, Soybeans, Wheat and Barley.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle