Is Waitrose 6 Belgian Milk Chocolate & Salted Caramel Cookies Low FODMAP?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Belgian milk chocolate chunks (17%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), sugar, palm oil (certified sustainable), water, salted caramel pieces (5%) (sugar, glucose syrup, sweetened condensed milk, palm oil (certified sustainable), butter oil (milk), salt, flavouring, water), rapeseed oil, salted butter (butter (milk), salt), maltodextrin, invert sugar syrup, humectant (vegetable glycerol), coconut oil, milk whey powder, raising agents (sodium carbonates, diphosphates), molasses (molasses), flavourings (contain milk, barley), sea salt, emulsifier (mono- and diglycerides of fatty acids) Rainforest Alliance Certified cocoa. Find out more at ra.org

Take it with you

Scan to open Waitrose 6 Belgian Milk Chocolate & Salted Caramel Cookies in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Piece