Is Waitrose & Partners Calorie Controlled Fish Pie Gluten Free?

Ingredients

Potato, pollock (fish) (12%), smoked pollock (10%) (pollock (fish), salt, colour (curcumin)), skimmed milk, king prawns (crustaceans) (7%), water, mature Cheddar cheese (milk), cornflour, spinach, semi skimmed milk, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), single cream (milk), fish extract, double cream (milk), lemon juice, salt, garlic purée, fish gelatine, parsley, onion, mustard flour, leek, mustard seeds, white pepper, spirit vinegar, ground bay leaf, carrot, fennel, mustard flour bran, ground pimento, turmeric.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products