Is Walden Farms Naturally Flavored Calorie Free Coffee Creamer French Vanilla -- 12 fl oz Low FODMAP?

Ingredients

Contains Trace Calories, : Triple Filtered Purified Water, Titanium Dioxide, Carrageenan, Xanthan Gum, Mono And Diglycerides, Sucralose, Vanilla Flavor, Natural Flavor, Lactic Acid, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Cellulose Gum, Sodium Acid Sulfate, Vegetable Fiber, Beta Carotene Color, Salt, (Contains Trace Calories), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Walden Farms Naturally Flavored Calorie Free Coffee Creamer French Vanilla -- 12 fl oz is available at 14 retailers

About this product

Milk Substitute · Bottle