Is Walkers Fine Oatcakes 280g Low FODMAP?

Description
Thin, crisp rounds with a mild, slightly nutty flavor and firm, crumbly texture; customers report a sturdy bite that holds cheese, pate, and spreads without quickly softening. Common uses include cheeseboards, snacking, and pairing with dips. Reviews note consistent quality, satisfying crunch, and occasional preference for more pronounced seasoning profiles.

Description
Thin, crisp rounds with a mild, slightly nutty flavor and firm, crumbly texture; customers report a sturdy bite that holds cheese, pate, and spreads without quickly softening. Common uses include cheeseboards, snacking, and pairing with dips. Reviews note consistent quality, satisfying crunch, and occasional preference for more pronounced seasoning profiles.
Ingredients
oatmeal, oat flour, vegetable oils (rapeseed, palm), salt, skimmed milk powder, raising agent (sodium bicarbonate)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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