Is Walkers Salt & Vinegar Crisps 32.5g Low FODMAP?
Description
Thin, crisp potato chips deliver a pronounced tangy, sharp bite and steady crunch. Commonly enjoyed as a quick snack, packed in lunches, or paired with sandwiches; reviewers frequently note consistent strong flavor and crunchability, praising bold taste while some report it can be overpowering for those preferring milder seasonings occasionally.
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Why it's a maybe for low FODMAP
- flavouring
flavouring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thin, crisp potato chips deliver a pronounced tangy, sharp bite and steady crunch. Commonly enjoyed as a quick snack, packed in lunches, or paired with sandwiches; reviewers frequently note consistent strong flavor and crunchability, praising bold taste while some report it can be overpowering for those preferring milder seasonings occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Salt & Vinegar Seasoning (Flavouring, Dried Vinegar, Salt, Acid (Citric Acid), Potassium Chloride, Sugar)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Walkers Salt & Vinegar Crisps 32.5g is available at 2 retailers
About this product
Chips · Pouch