Is Walkers Salt & Vinegar Crisps 32.5g Low FODMAP?
Description
Thin, crisp potato chips deliver a pronounced tangy, sharp bite and steady crunch. Commonly enjoyed as a quick snack, packed in lunches, or paired with sandwiches; reviewers frequently note consistent strong flavor and crunchability, praising bold taste while some report it can be overpowering for those preferring milder seasonings occasionally.
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Description
Thin, crisp potato chips deliver a pronounced tangy, sharp bite and steady crunch. Commonly enjoyed as a quick snack, packed in lunches, or paired with sandwiches; reviewers frequently note consistent strong flavor and crunchability, praising bold taste while some report it can be overpowering for those preferring milder seasonings occasionally.
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Salt & Vinegar Seasoning (Flavouring, Dried Vinegar, Salt, Acid (Citric Acid), Potassium Chloride, Sugar)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.