No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Walkers Sensations Balsamic Vinegar & Onion Crisps 150g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp, lightly ridged crisps offer a sweet-tangy yet savory flavor with a rich, slightly sharp finish and crunchy bite. Often served at gatherings, they are used with cheese, dips or on sharing boards. Customer reviews commonly note well-balanced seasoning and satisfying crunch, though some describe the flavor as intense occasionally.

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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Balsamic Vinegar & Caramelised Onion Seasoning [Sugar, Flavourings (contain Onion, Garlic, Balsamic Vinegar Powder), Acid (Citric Acid), Salt, Potassium Chloride, Paprika Powder, Tamarind Powder, Dried Parsley, Colour (Paprika Extract), Antioxidant (Alpha-Tocopherol), Firming Agent (Calcium Lactate), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Walkers Sensations Balsamic Vinegar & Onion Crisps 150g is available at 5 retailers

TescoAsdaMorrisonsOcadoBritish Corner Shop

About this product

Snack · Slice

Flavor
SavoryTangySweetVinegary
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Walkers Sensations Balsamic Vinegar & Onion Crisps 150g | Spoonful