Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Wallaby Pretzel Twists Sea Salt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Crisp, lightly salted twists deliver a firm crunch and subtle sea-salt finish, commonly enjoyed as a handheld snack, party nibble, or accompaniment for dips and spreads. Reviewers often note consistent texture, satisfying crunch, and suitability for lunchboxes or grazing platters, with many appreciating their straightforward, snackable character and everyday snacking.

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Ingredients

Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar Dry Yeast, Carboxymethylcellulose, Soy Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid, Sodium Hydroxide, Tasman Sea Salt, Canola Oil. Contains: Soy. May Contain Traces Of Almond And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wallaby Pretzel Twists Sea Salt is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping