Is Wallaby Pretzel Twists Sea Salt Low FODMAP?
Description
Crisp, lightly salted twists deliver a firm crunch and subtle sea-salt finish, commonly enjoyed as a handheld snack, party nibble, or accompaniment for dips and spreads. Reviewers often note consistent texture, satisfying crunch, and suitability for lunchboxes or grazing platters, with many appreciating their straightforward, snackable character and everyday snacking.
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Description
Crisp, lightly salted twists deliver a firm crunch and subtle sea-salt finish, commonly enjoyed as a handheld snack, party nibble, or accompaniment for dips and spreads. Reviewers often note consistent texture, satisfying crunch, and suitability for lunchboxes or grazing platters, with many appreciating their straightforward, snackable character and everyday snacking.
Ingredients
Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar Dry Yeast, Carboxymethylcellulose, Soy Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid, Sodium Hydroxide, Tasman Sea Salt, Canola Oil. Contains: Soy. May Contain Traces Of Almond And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.