Is Walmart Deli Caramel Apple Crunch Low FODMAP?

Ingredients

Apples (Apples, Calcium Ascorbate (To Protect Freshness)), Dressing (Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Marshmallow Creme (Corn Syrup, Sugar, Egg Whites, Cream Of Tartar, Xanthan Gum, Articial Flavor, Natural Flavor, Blue 1), Dulce De Leche (Non-fat Dry Milk Powder, Water, Sugar, Corn Syrup, Soybean Oil, Unsalted Butter, Sodium Bicarbonate, Potassium Sorbate ), High Fructose Corn Syrup, Water, Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Lemon Juice Concentrate, Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Avor, Citric Acid), Granola (Whole Rolled Oats, Cane Sugar, Mixed Fruit Juice (Pineapple, Pear, Peach, Pectin), Vitamin E (Mixed Tocopherols), Natural Flavors), Dried Cranberry And Raisin Blend (Cranberries (Sugar, Sunower Oil), Raisins (Sunower Oil)), Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Walmart Deli Caramel Apple Crunch is available at 1 retailer

About this product

Snack · Slice