Is Wasabi Vegetable Gyoza Yakisoba 450g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

fully refined soybean oil
soybean
soy protein
soy sauce

fully refined soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable Noodle (76%) (Noodles (Water, Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Firming Agents (Potassium Carbonate, Sodium Carbonates), Rapeseed Oil), Cabbage, Yakisoba Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Spirit Vinegar, Colour (Plain Caramel), Cornflour, Molasses, Mirin, Spice Purees, Flavour Enhancer (Monosodium Glutamate), Salt, Tamarind Paste, Sake, Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cloves), Onion, Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Corn Flour, Flavour Enhancer (Monosodium Glutamate), Potato Starch), Fried Vegetable Gyoza (16%) (Vegetable Gyoza (Vegetable (Cabbage, Carrot, Onion, Chive, Ginger, Garlic), Wheat Flour, Soy Protein, Modified Tapioca Starch, Wheat Starch, Soy Sauce ( Soybean , Wheat , Salt, Fructose Syrup), Fully Refined Soybean Oil, Sugar, Potato Starch, Flavour Enhancer (Monosodium Glutamate), Yeast Extract, Rice Flour, Salt, Wheat Gluten, White Pepper, D-Xylose), Rapeseed Oil), Teriyaki Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt, Alcohol), Sake, Modified Maize Starch, Colour (E150(c))), Peas

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