Is Watties Upside Down Bbq Sauce squeeze bottle 560g Low FODMAP?
Description
Thick, smooth barbecue sauce with a balanced sweet-smoky flavor and steady pour from an upside-down squeeze bottle; commonly used as a topping, dip, glaze, or sandwich spread. Reviewers note convenient dispensing, consistent taste, and good value, while some report it leans sweeter than expected or prefers bolder smoke intensity overall.
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Description
Thick, smooth barbecue sauce with a balanced sweet-smoky flavor and steady pour from an upside-down squeeze bottle; commonly used as a topping, dip, glaze, or sandwich spread. Reviewers note convenient dispensing, consistent taste, and good value, while some report it leans sweeter than expected or prefers bolder smoke intensity overall.
Ingredients
Concentrated Tomatoes, Sugar, Salt, Food Acids (Acetic Acid, Citric Acid), Colour (Caramel Iii), Natural Flavours, Vegetable Gum (415, Soy,sup,1,/sup,), Spices, Smoke Flavour 1 Contains Traces Of
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.