Is Watties Upside Down Tomato Sauce Lite Low FODMAP?
Description
Bright, tangy tomato flavor with a smooth, pourable texture that thickens slightly on application; used as a topping, dip, and cooking base for casseroles, meats, and sandwiches. Reviewers commonly cite convenient bottle design, consistent taste, reliable portion control, and occasional remarks about sweetness and thickness across varied household uses regularly.
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Description
Bright, tangy tomato flavor with a smooth, pourable texture that thickens slightly on application; used as a topping, dip, and cooking base for casseroles, meats, and sandwiches. Reviewers commonly cite convenient bottle design, consistent taste, reliable portion control, and occasional remarks about sweetness and thickness across varied household uses regularly.
Ingredients
Concentrated Tomatoes,sup,1,/sup, Sugar, Food Acids (Acetic Acid, Citric Acid), Salt, Natural Flavours, Spice 1 Contains 140G Of Tomatoes Per 100G 2 Contains 81% Concentrated Tomatoes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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