Is Wegmans Dark Chocolate Flavored Drizzled Popped Cakes Low FODMAP?
Description
Airy popped-cake rounds feature a pronounced dark-chocolate flavored drizzle providing a smooth, slightly bitter-sweet contrast to a crisp exterior and tender interior. Commonly eaten as a portable snack, dessert accent, or lunchbox treat; reviewers praise the texture and chocolate presence while some note variable drizzle coverage and sweetness level overall.
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Description
Airy popped-cake rounds feature a pronounced dark-chocolate flavored drizzle providing a smooth, slightly bitter-sweet contrast to a crisp exterior and tender interior. Commonly eaten as a portable snack, dessert accent, or lunchbox treat; reviewers praise the texture and chocolate presence while some note variable drizzle coverage and sweetness level overall.
Ingredients
Wheat Flour, Dark Chocolate Flavored Coating (cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Vanilla Extract), Water, Long Grain Parboiled Brown Rice, Rice Flour, Sea Salt, Soybean Oil. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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