Is Wegmans Vanilla Bean Plant-Based Almondmilk Frozen Dessert Low FODMAP?
Description
Vanilla bean frozen dessert offers a mild, clean vanilla flavor with visible bean flecks and a smooth, scoopable texture; reviewers commonly note a creamy mouthfeel with occasional slight iciness. People typically eat it straight, spooned into bowls, served in cones, or used as a base for sundaes and shakes occasionally.
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Description
Vanilla bean frozen dessert offers a mild, clean vanilla flavor with visible bean flecks and a smooth, scoopable texture; reviewers commonly note a creamy mouthfeel with occasional slight iciness. People typically eat it straight, spooned into bowls, served in cones, or used as a base for sundaes and shakes occasionally.
Ingredients
Almondmilk (water, Almonds), Liquid Sugar, Corn Syrup, Hydrogenated Coconut Oil, Maltodextrin, Guar Gum, Xanthan Gum, Vanilla Bean Seeds, Vanilla Extract, Annatto (color). Contains Tree Nuts (almonds).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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