Is Welch's Juicefuls, Mixed Fruit Fruit Snacks, 1 Ounce, 6 Pouches Low FODMAP?
Description
Sweet mixed-fruit flavor with a soft, chewy texture that yields easily when bitten; slightly sticky at times. Popular as a portable snack for lunches, school, travel, and quick treats. Reviewers commonly note convenient single-serve pouches, consistent taste, kid-friendly appeal, and occasional complaints about sweetness or stickiness. Packaging varies by batch.
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Description
Sweet mixed-fruit flavor with a soft, chewy texture that yields easily when bitten; slightly sticky at times. Popular as a portable snack for lunches, school, travel, and quick treats. Reviewers commonly note convenient single-serve pouches, consistent taste, kid-friendly appeal, and occasional complaints about sweetness or stickiness. Packaging varies by batch.
Ingredients
Fruit Puree (Grape, Peach, Orange, Strawberry and Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin a Palmitate, Sodium Citrate, Natural Flavors, Palm Oil, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), and Fruit and Vegetable Juice (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.