Is Well & Good Multi Purpose Muffin Mix (400g) Low FODMAP?
Description
Multi-purpose muffin mix yields tender, moist muffins with a mild, sweet flavor and light crumb; texture trends toward fluffy yet slightly dense depending on preparation. Common uses include muffin baking, cupcakes, pancakes and quick breads; reviewers note consistent results, easy customization with add-ins, and reliable performance for everyday baking tasks.
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Description
Multi-purpose muffin mix yields tender, moist muffins with a mild, sweet flavor and light crumb; texture trends toward fluffy yet slightly dense depending on preparation. Common uses include muffin baking, cupcakes, pancakes and quick breads; reviewers note consistent results, easy customization with add-ins, and reliable performance for everyday baking tasks.
Ingredients
Potato Starch, Rice Flour, Sorghum Flour, Tapioca Starch, Sugar, Maltodextrin, Distarch Phosphate, Xanthan Gum, Hydroxypropyl Methylcellulose, Sodium Bicarbonate, Pyrophosphate, Calcium Phosphate, Iodised Salt, Natural Vanilla Flavour, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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