No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Well Naturally No Added Sugar Bar Milk Chocolate Chunky Peanut 45g x16 Display Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocoa Mass & Cocoa Butter, Milk Solids (Milk Powder, Milk Fat), Polydextrose, Erythritol, Peanuts 10%, Emulsifier (Soy Lecithin), Natural Flavour, Natural Sweetener (Steviol Glycosides), Chocolate Contains 34% Cocoa Solids Min And 24% Milk Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Well Naturally No Added Sugar Bar Milk Chocolate Chunky Peanut 45g x16 Display is available at 2 retailers

Aussie HealthNature Mart

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Well Naturally No Added Sugar Bar Milk Chocolate Chunky Peanut 45g x16 Display | Spoonful