Is Wellsley Farms Animal Crackers Low FODMAP?
Description
Mildly sweet, lightly buttery crackers offer a crisp, slightly crumbly texture and a clean, simple flavor profile. Commonly eaten straight from the box as a child-friendly snack, packed in lunches, dunked in milk or used crushed for crumbs; reviewers often note nostalgic taste, portability, and good value and consistent quality.
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Description
Mildly sweet, lightly buttery crackers offer a crisp, slightly crumbly texture and a clean, simple flavor profile. Commonly eaten straight from the box as a child-friendly snack, packed in lunches, dunked in milk or used crushed for crumbs; reviewers often note nostalgic taste, portability, and good value and consistent quality.
Ingredients
Wheat Flour, Sugar, Soybean Oil, Invert Sugar, Calcium Carbonate, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice. Contains: Soy, Wheat. May Contain Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.