Is Wheat Thins Hint of Salt Whole Grain Low Sodium Crackers, 9.1 oz Low FODMAP?
Description
Light, crisp crackers deliver a toasted, mildly savory taste and a firm snap; consumers report they work well for snacking, cheese boards, and dipping. Reviews commonly note consistent crunch and subtle flavor, praise convenience for casual entertaining, and occasionally mention desires for bolder seasoning or improved freshness in some packages.
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Description
Light, crisp crackers deliver a toasted, mildly savory taste and a firm snap; consumers report they work well for snacking, cheese boards, and dipping. Reviews commonly note consistent crunch and subtle flavor, praise convenience for casual entertaining, and occasionally mention desires for bolder seasoning or improved freshness in some packages.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Bht Added To Packaging Material To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.